What is Salt Therapy?
Salt Therapy, also called Halotherapy is a dry salt therapy that is provided in a man-made environment, utilizing a halo-generator. The halo-generator grinds pharmaceutical grade salt (99.99% pure sodium chloride) into microscopic particles and disperses the salt into the room like a dust. Breathing in pure sodium chloride opens the airways and increases lung capacity. Salt Therapy has amazing holistic benefits for respiratory care, skin conditions, and emotional health. When breathed in, the salt attaches to toxins in the lungs and helps break up the mucus to help excrete it. It is common to get a cough or runny nose during or after a session.
Shop Our Boutique
Heated Himalayan Salt Foot Domes & Unique Gifts. Salt+Sol celebrates local artists & carries an array of feel good items in our boutique. We offer curbside pickup & will mail items to you for additional postage cost.
Featured in:
Infrared Sauna
Regular sessions in an infrared sauna can aid in detoxification, increase circulation, promote relaxation, reduce muscle tension, and even provide relief from chronic pain. Step into Salt + Sol and discover the transformative power of infrared therapy.
Reiki
Reiki is a gentle, non-invasive practice that supports relaxation, balance, and overall well-being. Using light touch or no touch, energy is guided throughout the body. Perfect for quieting the mind, reducing stress, and feeling more centered.
Massage Therapy
Our licensed massage therapists each bring their own unique approach and specialties, allowing you to choose the experience that best fits your needs. Whether you're looking to looking to ease tension, relax your body, or target specific areas of discomfort, every session is customized to support your overall well-being.
Reflexology
Reflexology is more than just a foot treatment- it's a targeted, holistic practice that works with specific points on the feet, hands, and head that correspond to different areas of the body. By applying pressure to these points, reflexology helps encourage relaxation, reduce tension, and support overall balance.
Perfect for those who are looking to unwind while supporting full-body wellness in a deeply relaxing way.
Pelvic Floor Strengthening
This non-evasive pelvic floor training can lead to regained control over pelvic floor muscles and bladder to reduce the severity of stress urinary incontinence, leaky bladder, increase blood flow, reduce dryness, improve sexual satisfaction and promote postpartum recovery.
Good Vibrations Machine
Full-body vibrations can stimulate your lymphatic system, aiding in the removal of toxins from your body. Furthermore, they can increase your calorie expenditure during workouts and engage multiple muscle groups simultaneously, leading to improved muscle tone and strength across your entire body.
Ionic Foot Detox
Our Ionic Foot Detox combines water, salt and a small electrical current to help promote detoxification. Let your mind drift while the ionic detox works its magic, pulling toxins from your body, and leaving you feeling refreshed and rejuvenated.
Disclaimer: Services offered at Salt+Sol- including but not limited to, Salt Therapy, Infrared Sauna, Massage Therapy, Reflexology, Reiki, Guided Meditation, BrainTap, and Ionic Foot Detox are intended to support general wellness and relaxation. These services are not intended to diagnose, treat, cure, or prevent any disease, and they are not intended to replace medical care, prescribed medications, or treatment plans provided by a licensed healthcare professional. If you have a medical condition, are pregnant or have concerns about whether a service is appropriate for you, please consult your physician or licensed healthcare provider before participating.
