Pelvic Floor Strengthening

What is Pelvic Floor Strengthening?

The pelvic floor is often weakened after giving birth and reaching menopause. Bladder control can become more difficult, whether it's laughing a little too hard, sneezing, or running/jumping. You don't have to suffer.

This non-evasive pelvic floor training uses high intensity focused electromagnetic energy to stimulate and strengthen all of the pelvic floor muscles, not just the subset that can be exercised with voluntary contractions (Kegels). The repetitive stimulation can lead to regained control over pelvic floor muscles and bladder to reduce the severity of stress urinary incontinence, leaky bladder, increase blood flow, reduce dryness, improve sexual satisfaction and promote postpartum recovery.

The Pelvic Floor Program

The pelvic floor is designed to support pelvic floor awareness, muscle activation, strengthening and maintenance in a safe, private, non-invasive environment. The chair is used as a conservative wellness support tool that helps clients identify and activate pelvic floor muscles through electromagnetic muscle stimulation while remaining fully clothed.

Month 1: Activation

Month 2: Strengthening

Month 3: Confidence Building

Month 4-7: Maintenance

Month 8-12 Continue Maintenance as needed

4 Benefits of Pelvic Floor Strengthening


Non-invasive

No recovery time

No Pain

30-minute Session equivalent to 12,000 Kegel exercises

Disclaimer: Services offered at Salt+Sol- including but not limited to, Salt Therapy, Infrared Sauna, Massage Therapy, Reflexology, Reiki, Guided Meditation, BrainTap, and Ionic Foot Detox are intended to support general wellness and relaxation. These services are not intended to diagnose, treat, cure, or prevent any disease, and they are not intended to replace medical care, prescribed medications, or treatment plans provided by a licensed healthcare professional. If you have a medical condition, are pregnant or have concerns about whether a service is appropriate for you, please consult your physician or licensed healthcare provider before participating.

Scroll to Top