Reflexology is a restorative, therapeutic technique that applies gentle, intentional pressure to specific points on the feet, hands, face, and ears.
These points correspond to different organs, glands, and systems throughout the body. By stimulating them, reflexology helps encourage balance, improve energy flow, and support the body’s natural healing response.
It’s not just relaxation (though it’s deeply calming ). Reflexology may help:
• Release tension
• Improve circulation
• Calm the nervous system
• Support digestion
• Ease headaches and sinus pressure
• Improve sleep
• Promote full-body relaxation
Think of it as a reset for your entire system — through focused touch in key areas.
At Salt+Sol, each session is customized to what your body needs most, whether that’s stress relief, energy balance, or deep relaxation.
Casey is a licensed reflexologist with a deep passion for holistic wellness and whole-body balance. With over two years of experience in reflexology and a strong background as a licensed esthetician, she is dedicated to helping clients feel relaxed, restored, and reconnected through intentional reflex point therapy.
She creates a calm, welcoming space where clients can fully unwind while receiving focused work on the reflex points of the feet (and hands when requested). Each reflexology session is customized to support individual needs—whether addressing stress, fatigue, tension, digestive concerns, or simply encouraging overall balance. As a current massage therapy student, Casey continues to expand her knowledge of anatomy and body systems, enhancing the depth and effectiveness of her reflexology sessions.
Benefits include: Supports Collagen production • Reduces Inflammation • Helps Relieve Joint & Muscle Pain • Promotes Skin Healing • Improves Circulation
Benefits include: Pain management • Improved Circulation • Detoxification • Relaxation • Stress Reduction